Harmonizing Your Natural Rhythms - Group #5

(Currently Called) HOW TO BE IN SYNC WITH YOUR BODY

CONTENTS:

-- Sleeping Easily and Comfortably (Tele.#12)
The techniques Dr. Carrington demonstrates in this teleseminar will make you feel differently about sleep itself.
Some of the strategies she shares with you are how to use EFT/Tapping to:
• Counteract the three most common sleep blockers
• Trick your subconscious mind into easy, rapid sleep onset
• Counteract the mental chatter that prevents sleep
• Deal with the worries you feel that must be put to rest RIGHT NOW at the cost of sleep
• Deal with hidden fears of sleep itself (often stemming from childhood experiences)
• Counteract the bodily tension that conteracts sleep.
You will be creating some striking changes in your sleep pattern through listening to this teleseminar.

-- Being in Synch With Your Bodily Rhythms (Tele.#18)
Most people who are not scientists don’t know of the fundamental human Rest-Activity cycle which was identified by leading psychophysiologist, Dr. Nathaniel Kleitman, way back in 1939. However, it is actually one of our most powerful biological rhythms, and observing this rhythm, which EFT now helps us to do, is crucial to our health and peace of mind. Dr. Carrington has written extensively about this natural rhythm. In this teleseminar she shows for the first time how it has been neglected in modern society and how you can restore it in your own life by using EFT/Tapping. Doing will greatly enhance your available energy and improve your health in a profound manner. To observe the rest-activity cycle is something that each one of us owes to our own self.

-- Receiving Subtle Messages from Your Body (Tele.#10)
Most of us are aware of the concept that severe bodily symptoms or actual diseases represent desperate cries to be "listened to" by various bodily organs and systems. Less attention has been paid to the subtle, almost subliminal early messages being sent to us by our bodies all day long that can contain incredible wisdom. When heeded, this "email from our body" frequently averts the much louder cries of illness and disability. EFT/Tapping can be used to detect these early subtle bodily messages. In this teleseminar, Dr. Carrington demonstrates how to use it for this purpose and improve your health and well being.